{"product_id":"9781035062164","title":"Time Anxiety","description":"\u003cp\u003e\u003cb\u003e'A wealth of insanely useful advice' - Cal Newport, bestselling author of \u003ci\u003eDeep Work\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'An invaluable, insightful book' - Gretchen Rubin, bestselling author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe $100 Startup.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSwamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious - it's a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eTime Anxiety\u003c\/i\u003e, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eTime Anxiety \u003c\/i\u003eis the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.\u003c\/b\u003e\u003c\/p\u003e","brand":"Guillebeau, Chris","offers":[{"title":"Default Title","offer_id":57562917503350,"sku":"9781035062164","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1208\/4146\/files\/9781035062164.jpg?v=1774536607","url":"https:\/\/chepstowbooks.co.uk\/products\/9781035062164","provider":"Chepstow Books \u0026 Gifts","version":"1.0","type":"link"}