Sometimes we need a gift to help us through our life, or even just through the day. A chance to stop. Take a breath. Listen to your heart. That's the promise in this book - Lucy Dunbar's touching, beautiful, warm-hearted and, above all, hopeful collection of pictures, thoughts and inspirations. If you need courage, hope or love, find it here. If you're facing loss or sadness, find comfort in these pages. Give it to your friend, your partner, a parent or a child - or just give it to yourself.