Mind & Spirit

524 products

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    The Little Christmas Tree Book

     

    A FESTIVE COMPENDIUMJoin forest scientist and storyteller, Gabriel Hemery, for his love letter to the evergreen - discover ancient folklore, tradition and song, learn about the different Christmas tree species worldwide, read about the wildlife that thrives under their boughs, and use your newfound knowledge to pick the perfect tree for your home.Packed with instructions for homemade decorations, festive recipes, family-friendly games and seasonal jokes, The Little Christmas Tree Book brings the magic and celebration of the season into your home, to share with those you love most.With beautiful illustrations throughout, this is the perfect stocking filler to celebrate the joy and wonder of the trees that light up the festive season.

     

    £12.99

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    Addicted to Anxiety

     

    AN INSTANT SUNDAY TIMES BESTSELLER. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY. 'One of the country's leading experts on mental health' The Times 'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi 'I love Owen's work. He is a force for good' Davina McCall 'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Cotton 'Simple, actionable wisdom' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it's too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the underlying habits and patterns.Move forward: Learn strategies for navigating setbacks or relapses on the road ahead.Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life.--MORE PRAISE FOR ADDICTED TO ANXIETY 'Generous, wise and very persuasive' Observer Magazine 'Friendly, reassuring, and confidently expert' i News'A really important read for anyone wanting to live more comfortably with their anxious self. Full of clinical expertise, warmth and humanity.' Julia Samuel, psychotherapist and bestselling author 'Addicted to Anxiety is a truly powerful and important book. Owen O'Kane's piercing clarity as a therapist and writer gifts anybody who has experienced anxiety the insight and tools to overcome it.' Rob Rinder'Owen takes the tangled, overwhelming problem of anxiety and unravels it with clarity and compassion. His gift lies in turning the hard-to-understand into simple, actionable wisdom that anyone (me included) can implement to reclaim their peace and take control of their life.' Matt Willis 'Owen's insight due to his experience and wisdom allows him to cut to the chase of why we get stuck in difficult emotions and more importantly he shows us how to navigate them and lead happier lives. A must read.' Will Young 'Owen has the rare gift of explaining complex emotions in a truly engaging and digestible way. His tips and strategies for managing those emotions are explained with care, compassion and humour. Highly recommended.' Susie Dent'There's a reason Owen's work has put him at the very top of his profession and why his books continue to top the bestsellers chart - he's one of the very best in his field. His ability to distil sage advice, to navigate a world of word salad and jargon to bring therapeutic advice to people who might not otherwise be able to afford it or find it accessible is the reason he continues to lead where others follow.' Kate Thornton

     

    £10.99

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    Start With Yourself

     

    THE INSTANT INTERNATIONAL BESTSELLERSTART WITH YOURSELF is a new mindset for work and life. Work out what you really wantGet out of your own wayLet go of ideas that are holding you backManage your emotionsMove forward with confidenceFulfil your potentialNo one would have expected Emma Grede to get to where she has today: one of the world's richest self-made women, a serial entrepreneur, cofounder and CEO of Good American and the founding partner of SKIMS, podcaster and mentor. But Emma believes in opening the door to show exactly how to achieve your goals.A revolutionary new framework, this book is an indispensable manual for building the life you deserve. In this practical structure, Emma shows how by dispensing with Old Thoughts and replacing them with New Thoughts you can unlock the life you've always dreamed of.You need to take responsibility for your life. Whatever success looks like for you, this is a toolkit to get there on your own terms. If Emma can do it, why can't you?

     

    £25.00

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    Make Life Happier

     

    'I love this! Full of helpful and practical ways to bring a little more joy and happiness into your daily life' - Joe Wicks'This book feels like a friend showing you how life can be made better' - Mo Gawdat'Brilliant! A remarkably comprehensive guide to living better, feeling happier and getting more out of life' - Dr Radha ModgilThis book can't change your life, but you can.We all want the people we love to be happy - and most of us long to feel more at peace with ourselves. In this practical and encouraging guide, Dr Mark Williamson, CEO of Action for Happiness, shares 23 proven ways to make life happier for yourself, your loved ones and the wider world.Drawing on fifteen years of working closely with leading experts in wellbeing - from psychology and neuroscience to timeless human wisdom - Mark offers simple, science-backed steps to help you feel better, strengthen your relationships and create positive ripples in the world around you. Mark isn't a guru; he's a 'happiness engineer' who has road-tested these ideas in real life with thousands of people - and in his own journey from burnout to purpose.Rather than offering a one-size-fits-all formula, Make Life Happier shows you how to run your own 'happiness experiments' and discover what works best for you - whether that's quieting your inner critic, building healthier habits, becoming a better listener or contributing to your community.This book is more than a guide to feeling better; it's an invitation to join a growing movement of people choosing to live differently. Because lasting happiness comes not just from caring for ourselves, but from caring for each other. Whatever your situation, you can do something - and you can start today.

     

    £16.99

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    Rules to Live By

     

    In Rules to Live By, New York Times bestselling author, National Geographic photographer, and Academy Award-winning filmmaker of Free Solo Jimmy Chin turns to ten icons who have helped him think more deeply about how we choose to live, how we endure, and, in the end, what really matters.Twenty-five years ago, as I headed out on my first expedition, I had a lot of questions. I've found a few answers since, but one question remains: In the end, what really matters?A few fundamental truths are worth examining again and again, because we evolve and so does our understanding. When I have needed guidance, I've gone back to my mentors. The wisest of them never gave me straight answers: They asked me their own questions, and I arrived at things I never could have been told.This book is ten conversations with ten extraordinary people―Lynsey Addario, Annette Bening, Simone Biles, Yvon Chouinard, Alex Honnold, Bill King, Yo-Yo Ma, Ridley Scott, Kelly Slater, and Kristine Tompkins―each of whom has earned the exceptional life they chose to live and the understanding that has come with it.None of them gave me rules. They gave me honesty.Good conversations, like good books and good films, make you feel a little less alone. I hope these do that for you. Maybe you'll even find a few rules to live by.Much love,Jimmy

     

    £25.00

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    Mind Fuel

     

    Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence. Topics are categorised into eight broader themes that enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination. From the bestselling author of Mud, Sweat and Tears and The Greatest Story Ever Told, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.

     

    £12.99

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    One Day a Cat Came to Me

     

    THE UPLIFTING KOREAN BESTSELLER 'An enchanting book, it deserves a huge readership. I loved it' Joanna Lumley 'A gentle book full of quiet wisdom' James Norbury, bestselling author of Big Panda and Tiny Dragon 'Do you like cats? Or do you know cats well? I never once imagined that I would raise one with my own hands in the mountains. And yet, quite unexpectedly, something unbelievable happened: a cat walked into my arms.' After more than a decade at a bustling city temple in Seoul, Bokyeong Sunim - the Venerable Bokyeong - moves to a rural mountain temple where, in the depths of winter, an unexpected guest appears on his doorstep: a ginger-and-white cat. Their everyday interactions unfold into generous and life-affirming meditations on cats, companionship, patience, the fleetingness of time, and the satisfactions and challenges of different ways of seeing the world. Drawing on years of learning, reflection and the Venerable Bokyeong's own practice, One Day a Cat Came to Me blends philosophy, mindfulness and connection with nature, powerfully capturing the essence of life in the company of others. Translated from Korean by Jinwoo Park

     

    £14.99

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    Big Panda's Little Book of Calm

     

    Pre-order Big Panda's Little Book of Calm now and let beloved character Big Panda guide you through some of life's more turbulent times in this charming new book from global and Sunday Times Bestseller James Norbury.Following their quest to search for the most beautiful place in the world alongside trusty sidekick Tiny Dragon, this time Big Panda returns for a solo mission: to find calm in the clutter, and peace in the pandemonium.Gently steering readers towards moments of stillness and quiet through serene illustrations and tender reflections, Big Panda encourages us to pause, breathe and rediscover our inner calm - even on the busiest days.This is a perfect portable pocket-sized companion gift for anyone in need of comfort and clarity in the year's most exciting - and often chaotic - season.

     

    £14.99

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    The Season of Frost and Fire

     

    * Kindle your inner flame this winter, with 13 luminous rituals to guide you through this season of frost and fire. --- 'The perfect winter companion... It helps us to embrace the darkest time of the year, and find in it hope and light.' Sophie Pierce, author of The Green Hill Winter is often seen as a season for retreat. But what if the cold months could hold their own magic? In The Season of Frost and Fire, green witch Rebecca Beattie shares thirteen luminous rituals to guide us through the darkest days - from fire rituals that welcome in the winter and banish fears on stormy nights to comforting ceremonies that honour our desire for transformation. Discover the tarot cards that will light your path from the first frost to the thaw of early spring. Meet the forgotten goddesses who will become your companions and guides in the shadows. Hear bewitching tales of shapeshifting beings and thin veils between mist-covered worlds. Even in winter's quiet, Beattie reveals the warmth, wisdom and renewal alive beneath the surface of things. Bring back the light this winter - with The Season of Frost and Fire. Perfect for fans of The Wheel of the Year; The Dead of Winter by Sarah Clegg; Witchcraft: A History in 13 Trials by Marion Gibson; fans of Lia Leendertz's Almanac and for Halloween and Christmas gifts. 'A warming, reflective and beautifully written book of seasonal magic.' Marion Gibson, author of Witchcraft: A History in Thirteen Trials.

     

    £16.99

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    The Surgeon, the Midwife, the Quack

     

    Discover the remarkable birth of modern medicine... and how not to die in the Renaissance 'An entertaining history of medicine… Skuse brings a deep familiarity with the contemporary sources and a dry wit.' Dan Jones, The Sunday Times 'A richly researched and atmospheric history.' Wall Street Journal The cliched view medicine in the Renaissance world is dreadful: gore-splattered hacksaws, arsenic concoctions, the four humours and all those leeches… Reality, however, proves somewhat different. In the sixteenth and seventeenth centuries, a medical revolution was afoot. Physicians' education was being formalised. Surgeons were documenting the intricacies of the human body with ever-greater skill. And, as European powers expanded into the New World, novel medicines and treatments were being discovered. Alanna Skuse ventures into the bustling medical marketplace of Renaissance England - a world of travelling surgeons, prosthetics craftsmen, faith healers and snake oil merchants. Discover domestic healers like Elizabeth Freke, a doyenne of folk remedies, always ready to dole out tonics and elixirs to her ailing neighbours. Browse the shelves of the early modern apothecary with Nicholas Culpeper as he lays the groundwork for the modern pharmacy. Meet the expert midwife Jane Sharp, successful author and pioneer of women's health. Join the intrepid plague doctor George Thomson as he braves London's Great Plague.   Humane and entrancing, The Surgeon, The Midwife, The Quack reveals the people and stories behind a scientific revolution. 'Fascinating.' Daily Mail 'Meticulously researched and deliciously detailed.' Victoria Shepherd, author of A History of Delusions

     

    £11.99

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    Winter Magic

     

    Winter Magic is perfect for anyone seeking to connect with their own magic during the enchanting time of Yule, and to harness the power of the Winter Solstice. Readers will be introduced to various Yule spirits and deities both light and dark, gain insight into the pagan origins of Christmas traditions and learn how to create and foster a Yule that honours and celebrates the Winter Solstice and the returning light of the sun. Winter Magic will show you how to: - Make pine needle bundles and hand-dipped taper candles for mindful gift-giving - Identify the most powerful colours, herbs and spices for your practice - Create the perfect winter altar and perform rituals to honour Yule deities and spirits - Bring magic to the kitchen with a nourishing witch's soup - Set intentions as you celebrate the Winter Solstice and welcome the new year - Learn how to read tarot and use other divination tools - Work with the moon and its influence And much more! Whether you are a seasoned practitioner seeking new insights, or a baby witch curious to delve into the magical practices associated with this festive season, Winter Magic offers a treasury of knowledge and practices to enrich your Winter Solstice celebrations.

     

    £10.99

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    Hack Yourself Healthy

     

    THE NUMBER ONE SUNDAY TIMES BESTSELLERJoin Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health for good.The human body is a marvel of biological engineering that constantly renews itself, and we always seem to be on the hunt for ways to improve it, physically and emotionally. But with so many new health trends on the rise, how do we know what really works?In Hack Yourself Healthy, TV presenter and author Julia Bradbury cuts through the noise to embark on a rigorous journey to reclaim her health following her own breast cancer diagnosis. Her quest in this book is to discover whether she can go from a cancer diagnosis to being the fittest and healthiest she's ever been. Travelling across the world to explore different cultural approaches, from India to Antarctica, from Cornwall to Yorkshire, Julia talks with world-renowned experts as she volunteers as a 'Crash Test Mummy' to test the latest in biohacking, screening and testing. Follow her as she embraces Europe's coldest cryotherapy chamber and investigates the world's oldest medical system, Ayurveda, in the Himalayas.Drawing from research, interviews with global thought leaders and personal experiments, Julia offers practical tips and accessible science-based strategies to optimise every aspect of your health and wellbeing. She uncovers why saunas can be so beneficial, how sugar affects us on a cellular level, what types of exercise we should be doing every week (and how much of it), if drinking alcohol has benefits, which foods can help us live a more vibrant life, and why planetary health and human health are so intrinsically linked.You'll also discover how to hack your nutrition and hormonal health, utilise sleep science and why the future of medicine is an integrative whole-person approach. As a long time 'outdoor evangelist' Julia continues to explore the rejuvenating power of nature (and even how it can mimic science). Using this ultimate health blueprint, you can join Julia on her quest to 'make the best of the rest' and curate your own transformative health journey at home and in nature.Hack Yourself Healthy will show you that true happiness isn't just about living longer - it's about living better.

     

    £12.99

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    Church Crawling

     

    A transporting and gloriously entertaining journey through the hidden lives of England's rural parish churches - from building conservator and church 'rescuer' Rachel Morley'Glorious. A work of rare historical insight and dazzling poetic beauty' Dominic Sandbrook'An enchanting voyage . . . filled with love, joy and humour' James Fox'Wonderful . . . Rachel Morley speaks for the churches of England' Tom HollandThe poet John Betjeman coined the phrase 'church crawling' to describe his days out visiting churches. In the spirit of Betjeman, Rachel Morley's book captures the magical experience of poking around a dusty village church, only to have it transform - through her expert eyes - into a portal to the past, one that brings England's people and history to life in the most colourful, moving and unexpected ways.Through their wall-paintings and monuments, their graffiti and plaques, their jumble of furniture and curios, Morley shows these buildings to be the expression of centuries of communal memory and folk culture - time capsules of connection to ancient and medieval ways of thinking, to revolutions and wars, to lives both glorious and humble.'Astonishing . . . captivating and original' Suzannah Lipscomb'A thrilling, brilliant book which will make you see these beautiful buildings with new eyes' Alice Loxton'Wonderful . . . Rachel Morley gets to the heart of the parish church. It could have no more faithful friend' Simon Jenkins'Delightful, illuminating' Tracy Chevalier'A shimmering paean to the parish churches of England, sparkling with history, humour and wisdom' Anna Keay

     

    £22.00

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    Holy Bible

     

    An attractive new edition of the English Standard Version of the Bible; the world's fastest-growing Bible translation. Ideal for awarding to individuals or groups or simply for personal use.The ESV Gift and Award Bible is a new edition of the world's fastest-growing Bible translation. This edition is perfect for commemorating christenings, graduations and other special moments and will be cherished for years to come. Its many features include: British text 8.75-point text Presentation page Double-column, paragraph format Two choices of colour (pink and black) The English Standard Version is a great choice for personal reading and study, for private devotions and family prayers, and for teaching, preaching, and worship. An 'essentially literal' translation, the ESV Bible combines word-for-word accuracy with readability, literary excellence, and depth of meaning. More than 100 of the world's leading Bible scholars and teachers were involved in creating the ESV Bible. Trusted worldwide, the ESV is a treasure for life.

     

    £10.99

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    The Witchcraft Almanac

     

    Unlock the magic of every season with this essential guide for modern witches.This mystical almanac offers you a spell for every day of the year, helping you connect with nature's rhythms and discover magic that resonates with you all year long.Expert witch Midia Star walks you through the Pagan Calendar, providing guidance on eight Wiccan Sabbats, including the Winter Solstice, Imbolc, the Spring Equinox and the Summer Solstice. Divided by season, every spell is thoughtfully crafted to be simple, effective and achievable using ingredients freely given by nature and easily found in your surroundings.Contents include:- Detailed advice on the best tools, ingredients and rituals for every point on the Wheel of the Year- Powerful seasonal spells such as a Winter Solstice Gratitude Ritual and a Summer Solstice Sunstone SpellWhether you are seeking love, abundance, peace, protection or personal power, this beautifully illustrated, timeless almanac will be your magical companion year after year.

     

    £18.99

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    The Ancient Ways

     

    Step into an ancient world of rituals and folklore in this stunning seasonal guide.Tales of gods and goddesses told around a crackling fire. The light of the rising sun streaming through an ancient site on a solstice morning. Hot cider poured over the roots of apple trees to wake them for the spring.Told through the pagan wheel of the year, The Ancient Ways explores how nature changes throughout the seasons, looking at solstices, equinoxes, legends, and festivals and how these stories and traditions can help you deepen your connection with nature. Discover megalithic sacred sites where crowds still gather to see the sun rise and fall through doorways of the past. Meet Eostre, goddess of the spring and dawn or the Cailleach, queen of winter and the Green Man, a personification of the wild. Celebrate festivals like Beltane, a summer celebration of fire and fertility or Samhain, the festival of the dead and precursor to modern Halloween.Hedgewitch Seren Hawley-Plows weaves these myths and stories together beautifully with tools and inspiration of how to bring the power of ancient tradition into a modern world and help you find magic in the wilds of nature.With stunning illustrations, seasonal recipes and more, whether you live in a sleepy village or a bustling city, The Ancient Ways takes you on a journey of untamed landscapes, old communities and connection - the perfect gift for yourself or others.

     

    £16.99

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    Daring Greatly

     

    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth Godin Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - or feel guilt for feeling them in the first place. In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This is vulnerability. This is daring greatly.

     

    £11.99

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    Attached

     

    Three million copies sold.An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.'Revelatory' - The New York Times'Should be essential reading for everyone' - Sunday Telegraph'For its many, many fans, Attached has been life-changing' - Stylist Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.'A groundbreaking book that redefines what it means to be in a relationship' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

     

    £10.99

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    Twelve Churches

     

    With his trademark reverence and revelry, The Revd. Fergus Butler-Gallie travels through time and place to get to the heart of the religion he is so passionate about. In this book he takes us from Bethlehem and the birth of Christ some 2000-odd years ago, to the immediate present and future of Christianity. He brings together a Baptist Church in the segregationist American South with a medieval monastery in the heart of the Greek countryside; the Vatican - beautiful, imposing, vainglorious, the seat of Catholicism - with a sparse, tiny private church above the rocky coastline of Southern Japan. Twelve Churches is a quest for a new people's history of Christianity, told through the stories of twelve churches scattered across the globe. Through a patchwork of interlinking and varied human stories, Butler-Gallie takes us on a physical and historical journey, exploring the role of hope, faith and beauty in Christianity, but also its fraught relationships with sex, violence and power. The story of Christianity is, he shows, the story of our modern world: it's a story of who we should be, as well who we sometimes are.

     

    £14.99

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    Becoming Yourself

     

    The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner's Mind'Our way of sitting is for you to become yourself.'In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.Becoming Yourself is based on the late Suzuki's lectures and brings to light many of his unpublished teachings. Throughout, Suzuki Roshi's voice is clear and resonates with the unmistakable power of true wisdom.

     

    £12.99

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    The Charisma Myth

     

    ***THE FULLY REVISED AND UPDATED INTERNATIONAL BESTSELLER***What if charisma could be taught?Most people believe the myth that charisma is an inborn quality - you either have it, or you don't. In reality, charisma is a skill. One that can be learned, developed and perfected.Drawing on techniques originally developed for Harvard and MIT, The Charisma Myth offers a captivating blend of practical tools, new science and stories uncovering the nuances of charisma.This revised and updated edition is packed with new insights and the latest cutting-edge science, covering topics such as neurodivergence and how to be charismatic online.

     

    £11.99

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    80,000 Hours

     

    THE INSTANT SUNDAY TIMES BESTSELLER'If you're worried about wasting your life, read this book.' Rutger Bregman, author of Humankind'The best book ever written about how to have a fulfilling and impactful career.' Liv Boeree, world poker championA ridiculously in-depth guide to finding a fulfilling, AI-proof careerYou have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. That makes it the most important decision you'll ever make.Choose well, and you can have a more rewarding, interesting life, and also help solve some of the world's most pressing problems. Choose poorly, and you could waste decades.So what should you do? Most advice is based on no research, instead offering misleading platitudes like 'follow your passion'. And it is surprisingly out-of-date, focusing on traditional paths rather than those most likely to thrive in an age of AI.If you want to help others, meanwhile, you're often simply told to become a nurse or doctor, when there are many other paths which can save more lives. In fact, some careers have hundreds of times more impact than others, but most of us have no idea which ones.Benjamin Todd is the founder of 80,000 Hours, a non-profit that has spent over fifteen years researching how to have a meaningful and impactful career that still pays the bills. Now he explores how anyone can find a fulfilling and impactful career, covering: What really makes for a dream job, and why finding it probably doesn't involve 'following your passion' How to identify which global problems are most pressing, and why the might involve unregulated AI as much as climate change Which roles are likely to be automated, and how to ensure yours isn't among them You'll come away with a plan to use your 80,000 hours in a way that's rewarding, AI-proof and fulfils your potential to make a difference.PRAISE FOR 80,000 HOURS'This career guide is among the most thoughtful and grounded I've seen.' Cal Newport, author of Deep Work'A remarkably rigorous guide about how to find that perfect career for you.' Ali Abdaal, author of Feel-Good Productivity'Based on evidence and good sense, not platitudes.' Steven Pinker, author of The Better Angels of our Nature'The most informative book you can read if you're stuck trying to make one of life's most important decisions.' Hannah Ritchie, author of Not the End of the World

     

    £22.00

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    How Animals Heal Us

     

    'A moving, essential book . . . Nobody writes about Nature with more beauty and grace than Jay Griffiths' Brian EnoFrom celebrated author Jay Griffiths comes a unique and heartfelt insight into the healing nature of our relationship with animalsAll animal-lovers instinctively know that animals heal. This book offers the evidence, drawing widely on scientific discoveries, history, and Indigenous knowledge.Original, playful and wise, How Animals Heal Us explores how animals can have a role in every level of healing, from the individual to the collective, guiding us in how we might create societies that are healthier, fairer and kinder. From a pot-bellied pig who saved her owner's life to dogs who can smell cancer; from birdsong healing the hurt psyche to wolves teaching humanity ethics, How Animals Heal Us puts animals at the heart of a restorative vision of health.'Fascinating' Observer'A fabulous and important book' Joanna Lumley'A pure praise poem to the more than human world' Jackie Morris'Animal magic in Jay Griffiths's uniquely beautiful voice' Laline Paull'Marvellous, urgently important and compellingly readable' Charles Foster

     

    £11.99

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    No Fair Maidens

     

    'I loved this book. Memoir, myth and magic wrapped up together.' Emily Hauser'Kim Willis is an expert storyteller' Emma GannonThrough the threads of folklore, mythology, memoir, history and landscape, No Fair Maidens identifies a better way of being for modern women, and crafts a new vision for Britain where women are - and always were - a force of nature.As Kim Willis drifts from the traditional path of marriage and motherhood, she yearns for a new set of stories to light her way. Here, she is pulled towards the source of the Severn, hearing whispers of ancient matriarchs: shape-shifting enchantresses, scaly nymphs and goddesses who once commanded our lands.These are no fair maidens, but powerful warrioresses and animalistic beasts, snaking along the edges of watery places where we meet the otherworld in the shadows.As she uncovers the ancient myths hidden in the rugged landscapes of the British Isles, the stories of women like Arianrhod, Melusine and Cerridwen awaken a forgotten power.Journeying from the Severn to Skye, Eryri to Northumberland, Kim discovers new magic in the tales of old, unveiling forgotten truths about grief and healing, while charting a new course through sisterhood and sexuality, fertility and freedom.'This book is an act of excavation, and an act of remembering.'

     

    £20.00


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