Whether you have a teen who is struggling with exam pressure, a young adult who hasn't settled into university life or you are curious about what lies ahead for your younger child, 'How to Grow a Grown Up' will help you to build your child's confidence and resilience - so they can become a strong, happy and independent adult. We're fast approaching the 3rd decade of the 21st century and it's a very different world from the one in which parents (and teachers) grew up in. Challenging issues have come together - including cyber bullying, 'always-on' culture and ever increasing pressure to do well - to create a perfect storm.