Mind fuel for young explorers
£12.99
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SKU: 9781399806749
Barcode: 9781399806749
Product Description
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence. Written with emotional health advocate Will Van Der Hart, this book offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.
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