Never - An evening with Rick Astley Monday 14th October, Cardiff WMC

Fast like a girl

Fast like a girl

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Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel.