Self-care For Tough Times
£12.99
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SKU: 9781783253753
Barcode: 9781783253753
Product Description
'Self-Care for Tough Times' is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is most important and yet often forgotten, but just a few small moments can make a huge difference to how we feel, how we release emotions rather than bottle them up and how we ride the ups and downs.
Delivery information
All deliveries are sent via Royal Mail or Hermes depending on size.
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