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Mind & Spirit
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Living Better: How I Learned to Survive Depression
Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. 'Living Better' is Alastair Campbell's honest, moving, and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological, and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments.
£16.99
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Good news Bible
The Sunrise Good News Bible is ideal for all-age worship in church, for schools and for personal study. Combining a trustworthy translation with a clear, readable style, it also contains the iconic and well-loved line drawings by Annie Vallotton.
£20.00
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Mighty Dead Why Homer Matters
Longlisted for the 2014 Samuel Johnson Prize for Non-Fiction'A thrilling and complex book, enlarges our view of Homer ? There's something that hits the mark on every page' Claire Tomalin, Books of the Year, New Statesman
£10.99
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Body Keeps The Score
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. With stories of his own work and those of specialists around the globe, this book sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation, and other routes to equilibrium.
£14.99
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Man's Search for Meaning
In 'Man's Search for Meaning', Dr. Frankl offers an account of his life amid the horrors of the Nazi death camps, chronicling the harrowing experience that led to the discovery of his theory of logotherapy.
£11.99
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The changing mind
In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age. Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognise. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older.
£12.99
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I Am with You
Now in its 14th printing, I Am With You has been the best-selling devotional in the UK since then. These words of divine encouragement were given to John Wooley in his work as a hospital chaplain, and have since inspired and uplifted tens of thousands, even changed their lives.
£14.99
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Celestine Prophecy
Drawing on the ancient wisdom found in a Peruvian manuscript, 'The Celestine Prophecy' tells you how to make connections between the events happening in your own life right now, and lets you see what is going to happen to you in the years to come.
£11.99
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Languages of loss
Sasha Bates is a psychotherapist specialising in grief, trauma and PTSD. When her husband dies suddenly and she is plunged into the messy reality of shock, anger and denial, does her theoretical knowledge help her at all? In a searingly honest memoir covering the first terrible year of loss, the author creates some perspective from amidst the depths of her pain with insights into psycho-therapeutic theory, offering raw and moving descriptions of how grief feels from the inside alongside the theories that her training taught her about this heart-rending process.
£16.99
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Discover Your Power Animal
Everyone has a power animal. Just like guardian angels, they help support, protect and take care of us so that we can live our most fulfilled life. This short introductory guide will help you find, tune into, connect and work with your power animal.
£8.99
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The Angel Guide Oracle
This powerful oracle invites you to connect with your very own guardian angels, and shares 44 powerful messages of divine inspiration to help you activate your intuition, strengthen your communication and open your heart to their messages of love.
£18.99
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New Earth
Eckhart Tolle draws on essential spiritual teachings of all ages and traditions to reveal a fresh evolutionary model of spiritual life for the 21st century.
£10.99
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Stillness Speaks
Eckhart Tolle, the bestselling author of 'The Power of Now', brings insights into the power of stillness and shows us how to become our true selves by embracing silence.
£10.99
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Power of Now
This text shows how to live a better life by living in the present moment. If we are able to be fully present and take each step in the now, we will be opening ourselves to the experience of the power of now.
£12.99
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The Wisdom of Call The Midwife: Words of inspiration from the Sisters and midwiv
'Call the Midwife' is loved across the world for its moving and intimate insights into the colourful world of midwifery and family life in the East End of London in the 1950s and 60s. The residents of Poplar and of Nonnatus House have brought comfort and joy to millions of people through their words and shared experiences. In this book, you will find a collection of the best, most heart-warming and inspiring narrations and life-affirming quotes. There are lessons on love, friendship, motherhood, faith, family, home and much more - and we will hear from, among others, the voices of glamorous but vulnerable Trixie, forthright Nurse Crane, the delightfully witty Sisters Evangelina and Monica Joan and of course the wise and iconic narrations of Jennifer.
£14.99
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Create Your Own Calm: A Journal for Quieting Anxiety
From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection.
£9.99
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Good Vibes, Good Life (Gift Edition): How Self-Love Is the Key To Unlocking Your
#1 Sunday Times bestseller - over 300k copies sold. Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes.
£19.99
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How to Have Feminist Sex: A Fairly Graphic Guide
We talk about feminism in the workplace and we talk about dating after `MeToo, but women's own patriarchal conditioning can be the hardest enemy to defeat. When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we're doing it 'right'. Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn't so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don't want from every romantic encounter.
£14.99
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Michael Rosen's Book of Play: Why play really matters, and 101 ways to get more
These days, we seem to have less and less time for play. At school, children are focused on exams, while at home we're all glued to our phones and iPads. Here, Michael Rosen shows us why we need more play in our lives. He explores the influence of play on everyone from Shakespeare to Dickens and Dali, delving into the history of play via puns, nonsense, improvisation and physical toys. He also explains why play is a core part of child development, proven to bolster creativity and resilience. Above all, play should be fun - and this book is full of silliness and laughter. Every chapter features exercises and prompts for creative indoor and outdoor play for all the family, with specially designed pages for scribbling, word play and more.
£9.99
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Untamed: Stop pleasing, start living
Part inspiration, part memoir, 'Untamed' explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us. From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.
£16.99
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The Wisdom of Psychopaths
In this adventure into the world of psychopaths, Kevin Dutton reveals that there is a 'scale of madness' along which we all sit. He shows that there is a fine line separating a brilliant surgeon and a serial killer, illustrating the spectrum of psychopathy with some insightful and startling case studies.
£10.99
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A Monk's Guide to Happiness: Meditation in the 21st century
Modern life is fast-paced and demanding - we're constantly racing from one place to the next, mentally and physically, but how often do we pause and consider whether we're truly happy? This is an insightful and practical guide to meditation, mindfulness and the nature of true, lasting happiness. It will help you to understand the power of meditation, living in the present, and how this can transform your life. Thubten's expertise lies in teaching meditation and he's introduced mindfulness and calm into the lives of many.
£10.99
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Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live
What aspects of your life do you really control? What do you do when you cannot guarantee that things will turn out in your favour? And what can Stoicism teach us about how to live together? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In 'Lessons in Stoicism', philosopher John Sellars weaves together the key ideas of the three great Roman Stoics - Seneca, Epictetus and Marcus Aurelius - with snapshots of their fascinating lives, to show us how their ideas can help us today.
£9.99
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America Before: The Key To Earth's Lost Civilization
Stunning new archaeological discoveries in North America, notably in California and the Mississippi Valley, and in South America, notably in the Amazon rainforest, together with new genetic evidence, have launched a revolution in our understanding of the remote past of our species and of the origins of civilization. Apart from a few intriguing headlines, however, this revolution has been confined to academic conferences and the obscure pages of scientific journals, and the global public has not been well informed about the shattering implications of the latest research.
£14.99
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