Low calorie, low effort, low cost meals with maximum taste.

5-million copy bestselling authors Pinch of Nom return with brand-new, satisfying and super-tasty air fryer recipes - all under 500 calories.

Pinch of Nom transform affordable, everyday ingredients into delicious slimming meals you'll want to fry and fry again. This stunning cookbook is packed with simple and easy recipes, helping you to save time and energy in the kitchen without compromising on flavour and enjoyment.

Inside, you'll find crowd-pleasing dishes that will fast become everyday air fryer favourites:

Breakfasts: Cloud Pancakes; Maple Pecan Plait

Light Bites: Chilli Cheese Slices, Roasted Tomato and Garlic Soup; Pizza Crumpets

Bakes and Roasts: Creamy Sausage Gnocchi; Smoky Halloumi and Sweet Potato Bake; Sumac Chicken with Roasted Vegetables and Herby Couscous

Fakeaways: Beef and Mushroom Chow Mein; Ranch Burger

Sweet Treats: Blueberry Cheesecake Swirls; Cinnamon Doughnut Holes; Cookie Dough Pots

• All recipes under 400 or 500 calories
• Easy scaling instructions to serve 2 or 4 people
• Every method triple-tested
• Photo, timings and macros for every recipe
• Guidance and tips for looking after your air fryer

Whether you're an air-frying pro or a complete beginner, Air Fryer Light and Easy has you covered. Reach your slimming goals while enjoying the food you love.