Ebb and flow
£20.00
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SKU: 9781399405744
Barcode: 9781399405744
Product Description
Illustrated throughout with newly commissioned sketches, prints and paintings by the author, 'Ebb and Flow' introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.
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