Introduction To Coping With Anxiety

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      SKU: 9781472140241
      Barcode: 9781472140241

      Product Description

      Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

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