Mindful Soldier
£22.00
- Sending as a Gift? Add Gift Wrapping at checkout
SKU: 9781529450644
Barcode: 9781529450644
Product Description
'Mindful Soldier' is a powerful fusion of personal insight and practical psychology that will help the reader tap in to reserves of resilience and determination they never knew they possessed. Written by former specialist military unit commander Ash Alexander-Cooper OBE and world-renowned trauma specialist Dr Jessica K. Miller, this dynamic book offers practical skills and techniques to help readers tackle trauma, build resilience and overcome life's toughest obstacles - personal and professional - with confidence.
Delivery information
All deliveries are sent via Royal Mail or Hermes depending on size.
You can select delivery (£3) or collect from store (free) at the checkout.
You may also place an order by phone or email and we will respond with details including availability and price.