How to smile
£6.00
- Sending as a Gift? Add Gift Wrapping at checkout
SKU: 9781846046551
Barcode: 9781846046551
Product Description
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, 'How to Smile' acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
Delivery information
All deliveries are sent via Royal Mail or Hermes depending on size.
You can select delivery (£3) or collect from store (free) at the checkout.
You may also place an order by phone or email and we will respond with details including availability and price.