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Mind & Spirit
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Freedom from Anxiety
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
£14.99
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The Swedish Art of Ageing Well
This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings. Wear stripes. Eat chocolate. Don't leave empty-handed. But also embrace change, let go of what doesn't matter and take care of something or someone other than yourself. 'The Swedish Art of Ageing Well' is a gentle and welcome reminder that, no matter your age, there are always fresh discoveries ahead and pleasures to be enjoyed every day.
£14.99
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The Generation Divide
Are we in the middle of a generational war? Are Millennials really entitled 'snowflakes'? Are Baby Boomers stealing their children's futures? Are Generation X the saddest generation? Will Generation Z fix the climate crisis? Revealing and informative, 'The Generation Divide' provides a bold new framework for understanding the most divisive issues raging today: from culture wars to climate change and mental health to housing. Including data from all over the globe, and with powerful implications for humanity's future, this big-thinking book will transform how you view the world.
£10.99
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Total Meditation
For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. 'Total Meditation' is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.
£14.99
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The Expectation Effect
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to 'The Expectation Effect'. In this book David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Bringing together fascinating case studies and evidence-based science, 'The Expectation Effect' uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health, and happiness.
£10.99
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In Defence of Witches
A dynamic feminist polemic arguing that the aftermath of the witch hunts continues today: the same reasons for which women were demonized in the past - being single, ageing, deciding to not have children - lead to them be persecuted now.
£10.99
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Thought for the Day
Thought for the Day has been running for 50 years, aiming to capture the mood of the country and speak to it in a way that reaches people of all faiths and none. Take a tour of half a century of daily reflections from some of our most prominent and insightful thinkers, including Pope Benedict XVI, Desmond Tutu and Mona Siddiqui. Covering our changing attitudes to sexuality, science, politics, national life, international relations and more, this book charts the constant evolution of British society from its uniquely timeless perspective.
£16.99
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The Gardener's Companion to Medicinal Plants
A beautifully illustrated giftable gardening reference book, combining exquisite botanical illustrations with practical self-help projects. Readers can discover more than 200 life-saving plants and 25 home-grown remedies to make themselves.
£16.99
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Written on the Body
'Written on the Body' is a love story; the narrator a vulnerable and subversive Lothario, gender undeclared. Generous in scope, sumptuous in detail, Jeanette Winterson has fused mathematical exactness and poetic intensity and made language new.
£9.99
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£10.99
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Women Who Run With the Wolves
With a combination of time-honoured stories, myths, fairy tales, and casework, this is the feminist classic loved by over 2 million women, that will set you on a beautiful path to unleash your inner wild.
£16.99
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The Tao of Pooh
"What's this you're writing?? asked Pooh, climbing onto the writing table."The Tao of Pooh,? I replied."The how of Pooh?? asked Pooh, smudging one of the words I had just written."The Tao of Pooh,? I replied, poking his paw away with my pencil."It seems more like ow! of Pooh,? said Pooh, rubbing his paw.
£8.99
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Original Sins
Matt Rowland Hill grew up the son of a minister in an evangelical Christian church in south Wales and then south-east England. It was a childhood fraught with bitter family conflict, the ever-present threat of hell and damnation, and a burgeoning cycle of temptation, sin and shame. After a devastating loss of faith in his late teens, Matt began his search for salvation elsewhere, turning to books before developing a growing relationship with alcohol and drugs. He became addicted to crack and heroin in his early twenties, an ordeal that stretched over a decade and culminated in a period of hopeless darkness. This story takes us to his bleakest, most desperate moments and recounts his struggle towards the light.
£16.99
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Night Terrors
A history of dreaming - and the darkest parts of our sleeping lives. Ever since she was a child, Alice Vernon has slept strangely. From episodes of sleepwalking to hallucinations of sinister figures in her bedroom, her nights are often eventful and sometimes frightening. She's not the only one. Drawing on scientific, historical and literary sources, as well as her own experiences, sleep historian Vernon explores the history of our relationship with bad dreams: how we've tried to make sense of and treat them, from some decidedly strange 'cures', like peacock's dung and magical mare stones, to research on how video games might help people rewrite their dreams. Along the way we explore the Salem Witch Trials and sleep paralysis, Victorian ghost stories, and soldiers' experiences of PTSD.
£16.99
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The Greatest Self-Help Book (Is the One Written by You)
Write your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love.
£22.00
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£11.99
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The Boy, the Mole, the Fox and the Horse
Charlie Mackesy's beloved 'The Boy, the Mole, the Fox and the Horse' has been adapted into an animated short film. This book celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations brought to life in full colour with hand-drawn traditional animation and accompanying hand-written script.
£20.00
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Everyday Sexism
A manifesto for change; a ground breaking examination of sexism in modern day society.
£10.00
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The Cottage Fairy Companion
A guide on applying living slowly wherever you are, including mindful practices and tips, by the most popular YouTuber on the subjects of cottage core and slow living, The Cottage Fairy.
£19.99
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Everything Is Washable* and Other Life Lessons
'Every home should have a copy' MARIAN KEYESHow to buy jeans that fitThirty-seven things to have in your kitchen cupboardTiny acts for mental health How to support a friend going through IVFWhy bad boys are an absolute waste of your timeHow to cope with working mum guilt
£26.00
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Moments of Comfort
Whether you've had a challenging day, or it's been a long week; when you need to switch off and make more time for you, you need to do what you can to make things easier and feel a little refreshed. You need small pleasures and shots of joy to strengthen and inspire you with hope. This book offers the warmth and reassurance, hope and optimism that can motivate and encourage you. You don't have to make a big effort or big changes in order to have comfort and joy. There are so many things that can bring comfort and joy in life. This book explains what they are, and how and why they can provide you with peace, encouragement and connection. It gives new perspectives, insights, ideas and practical advice that will help give you the strength to keep going, and will inspire you to slow down and enjoy life's cosy moments!
£11.99
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£10.00
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The Journey
Big Panda and Tiny Dragon have inspired readers across the world with their message of kindness, hope and resilience. Join the two beloved friends as they continue on their journey together, overcoming life's obstacles. And although they often find themselves lost, the beautiful sights they stumble upon along the way show us that the wrong path can often lead to the right road, in the end.
£18.99
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Remember
Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over 40, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. Neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them.
£10.99
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